Date Started: 29 May 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80.1 kg
07 Apr 24	78 kg	Reasonably Well
17 Jul 22	69.1 kg	Reasonably Well
08 Jul 22	69.8 kg	Reasonably Well
07 Jul 22	70.1 kg	Reasonably Well
02 May 22	71.8 kg	Reasonably Well
01 May 22	71.8 kg	Reasonably Well
29 Apr 22	72.2 kg	Reasonably Well
21 Apr 22	72.4 kg	Reasonably Well
20 Apr 22	72.6 kg	Reasonably Well
16 Apr 22	72.9 kg	Reasonably Well
15 Apr 22	73.3 kg	Reasonably Well
14 Apr 22	73.7 kg	Reasonably Well
28 Dec 21	72.9 kg	Reasonably Well
24 Dec 21	71.9 kg	Reasonably Well
23 Dec 21	72.4 kg	Reasonably Well
22 Dec 21	72.5 kg	Reasonably Well
21 Dec 21	73.1 kg	Reasonably Well
20 Dec 21	73.6 kg	Reasonably Well
19 Dec 21	73.6 kg	Reasonably Well
13 Nov 21	73.2 kg	Reasonably Well
12 Nov 21	73.3 kg	Reasonably Well
10 Nov 21	73.5 kg	Reasonably Well
06 Nov 21	74.4 kg	Reasonably Well
14 Oct 21	73.8 kg	Reasonably Well
17 Sep 21	74.2 kg	Reasonably Well
08 Sep 21	73.2 kg	Reasonably Well
02 Sep 21	75.2 kg	Reasonably Well
30 Jul 21	73.8 kg	Reasonably Well
16 Jul 21	73.3 kg	Reasonably Well
14 Jul 21	73 kg	Reasonably Well
13 Jul 21	73 kg	Reasonably Well
11 Jul 21	73.4 kg	Reasonably Well
10 Jul 21	73.8 kg	Reasonably Well
09 Jul 21	74.1 kg	Reasonably Well
08 Jul 21	74 kg	Reasonably Well
07 Jul 21	74.4 kg	Reasonably Well
06 Jul 21	74.7 kg	Reasonably Well
04 Jul 21	74.3 kg	Reasonably Well
03 Jul 21	73.9 kg	Reasonably Well
02 Jul 21	74.1 kg	Reasonably Well
01 Jul 21	74.5 kg	Reasonably Well
30 Jun 21	75 kg	Reasonably Well
29 Jun 21	75.5 kg	Reasonably Well
24 Jun 21	76 kg	Reasonably Well
23 Jun 21	76.6 kg	Reasonably Well
22 Jun 21	76.8 kg	Reasonably Well
17 Jun 21	76 kg	Reasonably Well
16 Jun 21	75.3 kg	Reasonably Well
15 Jun 21	76.3 kg	Reasonably Well
14 Jun 21	77.3 kg	Reasonably Well
13 Jun 21	76.6 kg	Reasonably Well
12 Jun 21	76.5 kg	Reasonably Well
11 Jun 21	76.9 kg	Reasonably Well
10 Jun 21	75.9 kg	Reasonably Well
09 Jun 21	76.3 kg	Reasonably Well
08 Jun 21	76.9 kg	Reasonably Well
07 Jun 21	76.6 kg	Reasonably Well
06 Jun 21	76.9 kg	Reasonably Well
05 Jun 21	76.5 kg	Reasonably Well
04 Jun 21	76.9 kg	Reasonably Well
03 Jun 21	78.2 kg	Reasonably Well
02 Jun 21	78.1 kg	Reasonably Well
01 Jun 21	78.6 kg	Reasonably Well
29 May 21	80.1 kg	Reasonably Well

Date Started: 04 Oct 20

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 73 kg
28 May 21	79.8 kg	Reasonably Well
16 Oct 20	74 kg	Reasonably Well
15 Oct 20	73.2 kg	Reasonably Well
14 Oct 20	74 kg	Reasonably Well
13 Oct 20	74.4 kg	Reasonably Well
07 Oct 20	72.9 kg	Reasonably Well
04 Oct 20	73 kg	Not Applicable