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Spending money is fun! Especially when you get treated to something you wanted but could not justify buying. :-) For the first time in my life I've said yes, do it, spend on me because I am worth it! Where did the timid, apologetic woman go? Is this what losing weight does to you? If it is, then I like the feeling of being in control!
Today we went to IKEA and I managed to resist the temptation of hot dogs, etc. I treated the others to what they wanted and left them to enjoy whilst I got on with collecting my shopping. My reward for my restraint was a lovely brandy and cream coffee when we finally got home. I've noticed that I get ravenous a day or two into my period and then settle down. I also do much better with company than without. Writing these observations down is helping me identify possible pitfalls and ask myself 'do I need to eat because I am hungry or because I am bored, lonely or upset about something?'
Oh I nearly forgot to say that today I wore a lovely long blouse from Yours and a pair of new shoes from Evans. I saw myself in the lift mirror and it was the first time I was pleased with my looks. I so wish that my friends will feel the same way and hopefully I can set a good example for them. Never give up!
View Diet Calendar, 08 February 2012:
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1941 kcal
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Fat: 86.23g | Prot: 86.36g | Carbs: 200.65g.
Breakfast: Prosciutto, Brie Cheese, Butter, Malted Grain Bread, Sugar, Pure Semi Skimmed Milk, Dried Skimmed Milk Per Gram (Approx One Level Teaspoon). Lunch: Reduced Fat Whipped Cream, Sugar, Espresso, Brandy. Dinner: Sprite, Pork Crackling, Beef Gravy Pour Over, Fine Beans, Sweet Potato, Shoulder Pork Roast. Snacks/Other: Milk Chocolate Coated Raisins. more...
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4487 kcal
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Exercise:
Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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