Date Started: 09 Mar 19

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 89.8 kg
20 Jan 21	84.8 kg	Reasonably Well
04 Jan 21	86.4 kg	Reasonably Well
09 Feb 20	85.1 kg	Reasonably Well
01 Feb 20	84.8 kg	Reasonably Well
31 Jan 20	84.4 kg	Reasonably Well
30 Jan 20	84.9 kg	Reasonably Well
29 Jan 20	85.5 kg	Reasonably Well
23 Jul 19	79.8 kg	Reasonably Well
18 Jul 19	79.7 kg	Reasonably Well
02 Jul 19	81.0 kg	Reasonably Well
13 Jun 19	81.1 kg	Reasonably Well
12 Jun 19	81.2 kg	Reasonably Well
07 Jun 19	81.2 kg	Reasonably Well
30 May 19	81.6 kg	Reasonably Well
24 May 19	81.6 kg	Reasonably Well
22 May 19	81.8 kg	Reasonably Well
15 May 19	82.7 kg	Reasonably Well
08 May 19	83.3 kg	Reasonably Well
07 May 19	84.1 kg	Reasonably Well
04 May 19	83.2 kg	Reasonably Well
28 Apr 19	82.5 kg	Reasonably Well
27 Apr 19	83.2 kg	Reasonably Well
23 Apr 19	84.0 kg	Reasonably Well
19 Apr 19	85.1 kg	Reasonably Well
13 Apr 19	85.3 kg	Reasonably Well
02 Apr 19	85.8 kg	Reasonably Well
01 Apr 19	86.6 kg	Reasonably Well
29 Mar 19	85.9 kg	Reasonably Well
28 Mar 19	86.2 kg	Reasonably Well
26 Mar 19	86.6 kg	Reasonably Well
25 Mar 19	86.5 kg	Reasonably Well
22 Mar 19	87.2 kg	Reasonably Well
21 Mar 19	87.5 kg	Reasonably Well
20 Mar 19	87.1 kg	Reasonably Well
19 Mar 19	86.6 kg	Reasonably Well
18 Mar 19	86.6 kg	Reasonably Well
15 Mar 19	87.3 kg	Reasonably Well
14 Mar 19	87.4 kg	Reasonably Well
13 Mar 19	87.5 kg	Reasonably Well
12 Mar 19	87.8 kg	Reasonably Well
11 Mar 19	88.4 kg	Reasonably Well
10 Mar 19	89.1 kg	Reasonably Well
09 Mar 19	89.8 kg	Not Applicable

Date Started: 01 Dec 08

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 70.3 kg
08 Mar 19	90.3 kg	Reasonably Well
07 Mar 19	90.5 kg	Reasonably Well
06 Mar 19	89.4 kg	Reasonably Well
05 Mar 19	89.4 kg	Reasonably Well
04 Mar 19	89.4 kg	Reasonably Well
03 Mar 19	89.4 kg	Reasonably Well
02 Mar 19	89.8 kg	Reasonably Well
01 Mar 19	89.8 kg	Reasonably Well
28 Feb 19	90.3 kg	Reasonably Well
27 Feb 19	90.7 kg	Reasonably Well
26 Feb 19	90.7 kg	Reasonably Well
25 Feb 19	91.2 kg	Reasonably Well
24 Feb 19	92.5 kg	Reasonably Well
23 Feb 19	92.5 kg	Reasonably Well
22 Feb 19	93.0 kg	Reasonably Well
21 Feb 19	93.0 kg	Reasonably Well
20 Feb 19	93.0 kg	Reasonably Well
10 Nov 17	92.1 kg	Reasonably Well
08 Nov 17	92.1 kg	Reasonably Well
25 Nov 14	86.4 kg	Reasonably Well
13 Nov 14	89.6 kg	Reasonably Well
17 Oct 14	87.1 kg	Reasonably Well
01 Oct 14	87.5 kg	Reasonably Well
20 Sep 14	87.5 kg	Reasonably Well
17 Sep 14	88.0 kg	Reasonably Well
09 Sep 14	88.5 kg	Reasonably Well
03 Sep 14	89.8 kg	Reasonably Well
16 Jun 14	90.7 kg	Reasonably Well
04 Jan 14	90.7 kg	Not Applicable
02 Jan 14	90.7 kg	Reasonably Well
05 Mar 12	76.7 kg	Reasonably Well
14 Feb 12	77.8 kg	Reasonably Well
31 Jan 12	78.0 kg	Reasonably Well
25 Jan 12	77.8 kg	Reasonably Well
24 Jan 12	77.6 kg	Reasonably Well
23 Jan 12	78.2 kg	Reasonably Well
22 Jan 12	78.7 kg	Reasonably Well
19 Jan 12	78.2 kg	Reasonably Well
18 Jan 12	78.0 kg	Reasonably Well
17 Jan 12	78.5 kg	Reasonably Well
13 Jan 12	79.6 kg	Reasonably Well
12 Jan 12	79.6 kg	Reasonably Well
11 Jan 12	79.6 kg	Reasonably Well
10 Jan 12	79.4 kg	Reasonably Well
09 Jan 12	79.4 kg	Reasonably Well
08 Jan 12	79.6 kg	Reasonably Well
07 Jan 12	80.1 kg	Reasonably Well
05 Jan 12	81.4 kg	Reasonably Well
04 Jan 12	82.1 kg	Reasonably Well
03 Jan 12	82.1 kg	Reasonably Well
02 Jan 12	82.3 kg	Reasonably Well
18 Nov 11	81.9 kg	Reasonably Well
02 Nov 11	82.1 kg	Reasonably Well
30 Oct 11	81.6 kg	Reasonably Well
29 Oct 11	81.6 kg	Reasonably Well
28 Oct 11	81.6 kg	Reasonably Well
27 Oct 11	81.0 kg	Reasonably Well
26 Oct 11	83.2 kg	Reasonably Well
01 Sep 11	82.1 kg	Reasonably Well
07 May 11	79.6 kg	Reasonably Well
06 May 11	79.8 kg	Reasonably Well
05 May 11	79.6 kg	Reasonably Well
04 May 11	79.2 kg	Reasonably Well
03 May 11	79.2 kg	Reasonably Well
02 May 11	79.2 kg	Reasonably Well
28 Apr 11	79.4 kg	Reasonably Well
27 Apr 11	79.4 kg	Reasonably Well
26 Apr 11	79.6 kg	Reasonably Well
25 Apr 11	79.8 kg	Reasonably Well
24 Apr 11	79.4 kg	Reasonably Well
23 Apr 11	79.2 kg	Reasonably Well
22 Apr 11	79.6 kg	Reasonably Well
21 Apr 11	81.0 kg	Reasonably Well
20 Apr 11	80.3 kg	Reasonably Well
12 Apr 11	80.3 kg	Not Applicable
01 Dec 08	70.3 kg	Reasonably Well