Date Started: 17 Apr 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 91.3 kg
21 May 24	93.2 kg	Reasonably Well
15 Apr 24	92.6 kg	Reasonably Well
07 Apr 24	92.6 kg	Reasonably Well
01 Apr 24	93.3 kg	Reasonably Well
01 Mar 24	92.3 kg	Reasonably Well
05 Jan 24	92.7 kg	Reasonably Well
01 Jan 24	94.4 kg	Reasonably Well
30 Dec 23	93.1 kg	Reasonably Well
28 Dec 23	93.4 kg	Reasonably Well
18 Dec 23	92.3 kg	Reasonably Well
08 Dec 23	92.4 kg	Reasonably Well
27 Nov 23	92.9 kg	Reasonably Well
20 Nov 23	93.5 kg	Reasonably Well
01 Jul 23	91 kg	Reasonably Well
01 Jun 23	89 kg	Reasonably Well
04 May 23	89.2 kg	Reasonably Well
17 Mar 23	89.4 kg	Reasonably Well
10 Mar 23	89.3 kg	Reasonably Well
04 Mar 23	89.4 kg	Reasonably Well
26 Feb 23	90 kg	Reasonably Well
17 Feb 23	89.2 kg	Reasonably Well
03 Feb 23	89.3 kg	Reasonably Well
27 Jan 23	89.6 kg	Reasonably Well
22 Jan 23	89.9 kg	Reasonably Well
13 Jan 23	90.1 kg	Reasonably Well
06 Jan 23	90.6 kg	Reasonably Well
01 Jan 23	91.4 kg	Reasonably Well
28 Oct 22	89.7 kg	Reasonably Well
23 Oct 22	89.9 kg	Reasonably Well
20 Sep 22	88.8 kg	Reasonably Well
10 Jul 22	87.8 kg	Reasonably Well
03 Jul 22	88.1 kg	Reasonably Well
29 Apr 22	85.8 kg	Reasonably Well
24 Apr 22	87 kg	Reasonably Well
17 Apr 22	87.1 kg	Reasonably Well
09 Apr 22	87.5 kg	Reasonably Well
02 Apr 22	88.5 kg	Reasonably Well
27 Mar 22	89.9 kg	Reasonably Well
23 Mar 22	89.1 kg	Reasonably Well
09 Feb 22	87.5 kg	Reasonably Well
24 Jan 22	91 kg	Reasonably Well
12 Jan 22	90.1 kg	Reasonably Well
02 Jan 22	90.3 kg	Reasonably Well
07 Dec 21	89.2 kg	Reasonably Well
09 Nov 21	90 kg	Reasonably Well
07 Sep 21	89.6 kg	Reasonably Well
29 Aug 21	90 kg	Reasonably Well
23 Aug 21	90.4 kg	Reasonably Well
06 Aug 21	88.8 kg	Reasonably Well
25 Jul 21	88.9 kg	Reasonably Well
21 Jun 21	89.3 kg	Reasonably Well
18 Jun 21	89.3 kg	Reasonably Well
15 Jun 21	89.6 kg	Reasonably Well
09 Jun 21	89.7 kg	Reasonably Well
27 May 21	89.7 kg	Reasonably Well
18 May 21	90 kg	Reasonably Well
16 May 21	90.5 kg	Reasonably Well
13 May 21	90.8 kg	Reasonably Well
05 May 21	91.1 kg	Reasonably Well
02 May 21	91.4 kg	Reasonably Well
28 Apr 21	90.1 kg	Reasonably Well
26 Apr 21	91.1 kg	Reasonably Well
17 Apr 21	91.3 kg	Reasonably Well

Date Started: 01 Feb 21

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 90 kg
04 Mar 21	89.1 kg	Reasonably Well
02 Mar 21	89.2 kg	Reasonably Well
01 Mar 21	89.4 kg	Reasonably Well
25 Feb 21	89.8 kg	Reasonably Well
14 Feb 21	88.6 kg	Reasonably Well
13 Feb 21	88.9 kg	Reasonably Well
11 Feb 21	89.1 kg	Reasonably Well
09 Feb 21	89.3 kg	Reasonably Well
04 Feb 21	88.9 kg	Reasonably Well
03 Feb 21	89 kg	Reasonably Well
02 Feb 21	89.3 kg	Reasonably Well
01 Feb 21	90 kg	Reasonably Well

Date Started: 29 Dec 20

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 89 kg
03 Jan 21	88.9 kg	Reasonably Well
29 Dec 20	89 kg	Reasonably Well

Date Started: 01 Dec 20

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 88.4 kg
01 Dec 20	88.4 kg	Reasonably Well