Weigh In record (no journal entry) for 20 April 2017
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161.9 kg
Lost so far: 1.4 kg.
Still to go: 93.8 kg.
Diet followed: 100%.
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947 kcal
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Fat: 67.10g | Prot: 65.17g | Carbs: 21.56g.
Breakfast: Atkins Dark Chocolate Royale Shake, Chicken Thigh. Lunch: Philadelphia Regular Cream Cheese, Celery. Dinner: Sargento Light Mozzarella String Cheese. more...
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Losing 4.6 kg a Week
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sararatliff's Weight History
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