Weigh In record (no journal entry) for 12 April 2017
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59.4 kg
Lost so far: 30.8 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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340 kcal
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Fat: 3.58g | Prot: 46.71g | Carbs: 35.52g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Albertsons Hard Boiled Egg Whites, Sweet Red Peppers, Kroger Fresh Selections Romaine Hearts, Green Peppers, tomato. Dinner: Private Selection Traditional Style Gourmet Salsa, Kroger Kroger Wild-Caught Sea Scallops. more...
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Losing 0.6 kg a Week
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MisterLucas's Weight History
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