Date Started: 03 Jan 24

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 77.6 kg
05 Jun 24	74.2 kg	Reasonably Well
13 May 24	74.9 kg	Reasonably Well
03 May 24	74.8 kg	Reasonably Well
29 Apr 24	75.1 kg	Reasonably Well
22 Apr 24	75.2 kg	Reasonably Well
05 Feb 24	74.8 kg	Reasonably Well
30 Jan 24	73.8 kg	Reasonably Well
29 Jan 24	74.7 kg	Reasonably Well
22 Jan 24	74.3 kg	Reasonably Well
16 Jan 24	74.4 kg	Reasonably Well
15 Jan 24	74.7 kg	Reasonably Well
10 Jan 24	75 kg	Reasonably Well
05 Jan 24	76.3 kg	Reasonably Well
04 Jan 24	77 kg	Reasonably Well
03 Jan 24	77.6 kg	Reasonably Well

Date Started: 16 Aug 21

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 64 kg
10 Dec 23	75.7 kg	Reasonably Well
05 Dec 23	76.5 kg	Reasonably Well
03 Dec 23	77 kg	Reasonably Well
17 Nov 23	76.4 kg	Reasonably Well
12 Nov 23	76.8 kg	Reasonably Well
26 Oct 23	77 kg	Reasonably Well
17 Oct 23	77.6 kg	Reasonably Well
10 Aug 23	75.9 kg	Reasonably Well
11 Jul 23	74.9 kg	Reasonably Well
06 Jul 23	75.3 kg	Reasonably Well
01 Jul 23	74.9 kg	Reasonably Well
30 Jun 23	75.7 kg	Reasonably Well
23 Jun 23	74.2 kg	Reasonably Well
10 Jun 23	73.8 kg	Reasonably Well
25 May 23	74.6 kg	Reasonably Well
18 Apr 23	73.3 kg	Reasonably Well
16 Jan 23	71.4 kg	Reasonably Well
06 Jan 23	72 kg	Reasonably Well
31 Oct 22	67.9 kg	Reasonably Well
23 Oct 22	68.2 kg	Reasonably Well
15 Oct 22	67.5 kg	Reasonably Well
06 Oct 22	68 kg	Reasonably Well
10 Sep 22	66.2 kg	Reasonably Well
05 Sep 22	66.8 kg	Reasonably Well
30 Aug 22	67.8 kg	Reasonably Well
30 Jul 22	65.1 kg	Reasonably Well
19 Jul 22	64.8 kg	Reasonably Well
20 Jun 22	65 kg	Reasonably Well
08 Jun 22	64.6 kg	Reasonably Well
05 May 22	65.5 kg	Reasonably Well
04 May 22	66.2 kg	Reasonably Well
06 Apr 22	66.3 kg	Reasonably Well
16 Mar 22	66.9 kg	Reasonably Well
14 Mar 22	67.7 kg	Reasonably Well
13 Mar 22	66.9 kg	Reasonably Well
08 Mar 22	67.6 kg	Reasonably Well
05 Mar 22	68.7 kg	Reasonably Well
01 Mar 22	69.2 kg	Reasonably Well
24 Feb 22	71 kg	Reasonably Well
07 Nov 21	67 kg	Reasonably Well
30 Aug 21	62 kg	Reasonably Well
23 Aug 21	62.6 kg	Reasonably Well
22 Aug 21	63.5 kg	Reasonably Well
16 Aug 21	64 kg	Reasonably Well