Weigh In record (no journal entry) for 25 January 2012
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82.6 kg
Lost so far: 0.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2012:
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519 kcal
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Fat: 8.52g | Prot: 39.62g | Carbs: 70.88g.
Breakfast: Coffee. Lunch: pita, tuna fish, hummus, yogurt, cottage cheese, frozen berries, apple, spinach. more...
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Gaining 0.4 kg a Week
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aarrrggh's Weight History
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