Weigh In record (no journal entry) for 18 March 2017
|
64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1979 kcal
|
Fat: 69.88g | Prot: 43.89g | Carbs: 264.59g.
Breakfast: Biedronka Płatki Kukurydziane, Biedronka Mleko Prawdziwe 3,2%. Lunch: Nasze Smaki Kiełbasa Śląska, Masło, Chleb Żytni, Jabłko. Dinner: Zupa Pomidorowa. Snacks/Other: Zwykłe Piwo, Masło, Chleb Żytni, Bigos, Activlab Odżywka Węglowodanowa, Biedronka Ciasto Napoleonka. more...
|
|
2648 kcal
|
Exercise:
Bieganie 15km - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreamer1897's Weight History
|