Date Started: 17 May 11

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 117.5 kg
17 Oct 15	91.6 kg	Reasonably Well
15 Nov 14	91.6 kg	Reasonably Well
13 May 13	91.6 kg	Reasonably Well
15 Oct 12	91.6 kg	Reasonably Well
08 Oct 12	91.6 kg	Reasonably Well
30 Sep 12	91.6 kg	Reasonably Well
24 Sep 12	91.6 kg	100%
18 Sep 12	91.6 kg	Reasonably Well
10 Sep 12	91.6 kg	Reasonably Well
03 Sep 12	91.6 kg	Reasonably Well
29 Aug 12	91.6 kg	Reasonably Well
23 Aug 12	91.6 kg	Reasonably Well
16 Aug 12	91.6 kg	Reasonably Well
09 Aug 12	91.6 kg	Reasonably Well
03 Aug 12	92.1 kg	Reasonably Well
26 Jul 12	92.1 kg	Reasonably Well
19 Jul 12	92.1 kg	Reasonably Well
12 Jul 12	92.5 kg	Reasonably Well
05 Jul 12	93.0 kg	Reasonably Well
26 Jun 12	93.0 kg	Reasonably Well
19 Jun 12	93.4 kg	Reasonably Well
13 Jun 12	93.9 kg	Reasonably Well
06 Jun 12	93.9 kg	Reasonably Well
30 May 12	94.3 kg	Reasonably Well
23 May 12	94.8 kg	Reasonably Well
15 May 12	95.3 kg	Reasonably Well
03 May 12	96.2 kg	Reasonably Well
24 Apr 12	96.2 kg	Reasonably Well
17 Apr 12	96.2 kg	Reasonably Well
10 Apr 12	96.2 kg	Reasonably Well
02 Apr 12	97.1 kg	Reasonably Well
26 Mar 12	97.1 kg	Reasonably Well
20 Mar 12	97.1 kg	Reasonably Well
14 Mar 12	97.1 kg	Reasonably Well
07 Mar 12	97.1 kg	Reasonably Well
29 Feb 12	97.1 kg	Reasonably Well
22 Feb 12	97.1 kg	Reasonably Well
15 Feb 12	97.5 kg	Reasonably Well
08 Feb 12	97.5 kg	Reasonably Well
01 Feb 12	98.0 kg	Reasonably Well
24 Jan 12	98.0 kg	Reasonably Well
16 Jan 12	98.0 kg	Reasonably Well
08 Jan 12	98.4 kg	Reasonably Well
30 Dec 11	98.4 kg	Reasonably Well
23 Dec 11	98.9 kg	Reasonably Well
17 Dec 11	98.9 kg	Reasonably Well
09 Dec 11	98.9 kg	Reasonably Well
02 Dec 11	99.3 kg	Reasonably Well
24 Nov 11	99.3 kg	Reasonably Well
16 Nov 11	99.3 kg	Reasonably Well
15 Nov 11	99.3 kg	Reasonably Well
08 Nov 11	99.8 kg	Reasonably Well
31 Oct 11	100.2 kg	Reasonably Well
21 Oct 11	100.7 kg	Reasonably Well
16 Oct 11	101.2 kg	100%
10 Oct 11	102.1 kg	Reasonably Well
28 Sep 11	103.0 kg	Reasonably Well
21 Sep 11	103.4 kg	Reasonably Well
12 Sep 11	104.3 kg	Reasonably Well
27 Aug 11	106.1 kg	Reasonably Well
21 Aug 11	106.6 kg	Reasonably Well
15 Aug 11	107.7 kg	Reasonably Well
08 Aug 11	108.4 kg	Reasonably Well
01 Aug 11	108.9 kg	Reasonably Well
24 Jul 11	109.5 kg	Reasonably Well
17 Jul 11	109.8 kg	Reasonably Well
04 Jul 11	111.6 kg	Reasonably Well
27 Jun 11	111.8 kg	Reasonably Well
21 Jun 11	112.5 kg	Reasonably Well
18 Jun 11	113.4 kg	100%
12 Jun 11	113.9 kg	Reasonably Well
05 Jun 11	114.8 kg	Reasonably Well
26 May 11	117.0 kg	Reasonably Well
17 May 11	117.5 kg	Not Applicable

Date Started: 15 Oct 10

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 142.4 kg
09 May 11	117.7 kg	Reasonably Well
18 Apr 11	118.6 kg	Reasonably Well
12 Apr 11	119.3 kg	Reasonably Well
05 Apr 11	120.2 kg	Reasonably Well
23 Mar 11	122.9 kg	Reasonably Well
21 Mar 11	122.9 kg	Reasonably Well
15 Mar 11	123.4 kg	Reasonably Well
06 Mar 11	124.7 kg	Reasonably Well
15 Oct 10	142.4 kg	Reasonably Well