Weigh In record (no journal entry) for 16 March 2017
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104.0 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 25.32g | Prot: 57.96g | Carbs: 202.30g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Abokado Rare MIso Salmon on Rice. more...
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Gaining 0.4 kg a Week
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