Date Started: 08 Mar 19

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 115.2 kg
13 Nov 23	99.7 kg	Reasonably Well
09 Feb 23	95.7 kg	Reasonably Well
15 Oct 22	101.9 kg	Reasonably Well
15 Sep 22	104.3 kg	Reasonably Well
03 Sep 22	105.7 kg	Reasonably Well
31 Aug 22	106.6 kg	Reasonably Well
16 Aug 22	107.2 kg	Reasonably Well
06 Aug 22	108.4 kg	Reasonably Well
25 Jul 22	109.8 kg	Reasonably Well
20 Jul 22	109.9 kg	Reasonably Well
18 Jul 22	110.4 kg	Reasonably Well
01 Jul 22	110.0 kg	Reasonably Well
30 Jun 22	109.9 kg	Reasonably Well
26 Jun 22	110.3 kg	Reasonably Well
17 Jun 22	111.5 kg	Reasonably Well
24 Mar 22	110.6 kg	Reasonably Well
17 Mar 22	113.8 kg	Reasonably Well
22 Feb 22	112.7 kg	Reasonably Well
08 Dec 21	110.9 kg	Reasonably Well
14 Aug 21	107.9 kg	Reasonably Well
27 Jul 21	107.1 kg	Reasonably Well
25 Jul 21	107.0 kg	Reasonably Well
27 Apr 21	108.9 kg	Poorly
27 Feb 21	107.5 kg	Reasonably Well
23 Jan 21	103.4 kg	Reasonably Well
21 Jan 21	104.3 kg	Reasonably Well
21 Nov 20	98.4 kg	Reasonably Well
09 Nov 20	99.2 kg	Reasonably Well
08 Nov 20	100.2 kg	Reasonably Well
25 Oct 20	98.9 kg	Reasonably Well
22 Sep 20	96.8 kg	Reasonably Well
14 Sep 20	97.1 kg	Reasonably Well
07 Sep 20	98.1 kg	Reasonably Well
06 Sep 20	98.9 kg	Reasonably Well
24 Aug 20	99.6 kg	Reasonably Well
21 Aug 20	100.4 kg	Reasonably Well
20 Aug 20	101.3 kg	Reasonably Well
18 Aug 20	100.1 kg	Reasonably Well
17 Aug 20	101.3 kg	Reasonably Well
14 Aug 20	102.2 kg	Reasonably Well
12 Aug 20	102.7 kg	Reasonably Well
09 Aug 20	103.0 kg	Reasonably Well
05 Aug 20	103.4 kg	Reasonably Well
04 Aug 20	103.9 kg	Reasonably Well
01 Aug 20	104.2 kg	Reasonably Well
31 Jul 20	104.6 kg	Reasonably Well
29 Jul 20	106.0 kg	Reasonably Well
26 Jul 20	106.2 kg	Reasonably Well
19 Jul 20	107.7 kg	Reasonably Well
13 Jul 20	108.4 kg	Reasonably Well
17 Jan 20	106.6 kg	Reasonably Well
28 Dec 19	106.4 kg	Reasonably Well
25 Jul 19	99.3 kg	Poorly
17 Jun 19	100.4 kg	Reasonably Well
04 Jun 19	100.8 kg	Reasonably Well
01 May 19	102.2 kg	Reasonably Well
29 Apr 19	103.0 kg	Reasonably Well
26 Apr 19	103.3 kg	Reasonably Well
08 Apr 19	103.9 kg	Reasonably Well
28 Mar 19	104.4 kg	Reasonably Well
20 Mar 19	105.2 kg	Reasonably Well
09 Mar 19	106.1 kg	Reasonably Well
08 Mar 19	115.2 kg	Reasonably Well

Date Started: 19 Sep 14

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 108.9 kg
07 Mar 19	107.0 kg	Poorly
02 Feb 18	108.9 kg	Reasonably Well
16 Nov 14	91.6 kg	Reasonably Well
13 Nov 14	92.5 kg	Reasonably Well
30 Oct 14	93.9 kg	Reasonably Well
23 Oct 14	95.3 kg	100%
16 Oct 14	97.1 kg	Reasonably Well
09 Oct 14	97.5 kg	Reasonably Well
02 Oct 14	98.4 kg	Reasonably Well
25 Sep 14	99.6 kg	Reasonably Well
19 Sep 14	108.9 kg	Reasonably Well

Date Started: 16 Mar 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 108.0 kg
18 May 14	102.5 kg	Poorly
14 Jun 13	94.0 kg	100%
24 May 13	94.7 kg	100%
23 May 13	95.4 kg	100%
10 May 13	96.1 kg	100%
26 Apr 13	97.1 kg	Reasonably Well
19 Apr 13	96.9 kg	Reasonably Well
12 Apr 13	97.4 kg	100%
05 Apr 13	97.0 kg	100%
29 Mar 13	97.7 kg	Reasonably Well
28 Mar 13	97.9 kg	100%
25 Mar 13	98.9 kg	100%
15 Mar 13	98.9 kg	100%
15 Feb 13	100.2 kg	Poorly
19 Jan 13	99.3 kg	Poorly
05 Jan 13	100.2 kg	Poorly
22 Aug 11	92.9 kg	Reasonably Well
01 Aug 11	94.0 kg	Reasonably Well
25 Jul 11	95.3 kg	Reasonably Well
12 Jul 11	97.3 kg	Reasonably Well
04 Jul 11	96.4 kg	Reasonably Well
27 Jun 11	96.1 kg	Reasonably Well
20 Jun 11	96.3 kg	Reasonably Well
13 Jun 11	96.3 kg	Reasonably Well
06 Jun 11	96.7 kg	Reasonably Well
30 May 11	97.3 kg	Reasonably Well
23 May 11	98.9 kg	Reasonably Well
16 May 11	99.2 kg	Reasonably Well
09 May 11	100.6 kg	Reasonably Well
02 May 11	100.2 kg	Reasonably Well
25 Apr 11	101.7 kg	Reasonably Well
18 Apr 11	101.5 kg	Reasonably Well
11 Apr 11	101.5 kg	Reasonably Well
04 Apr 11	103.0 kg	Reasonably Well
27 Mar 11	102.5 kg	Reasonably Well
26 Mar 11	102.4 kg	Reasonably Well
24 Mar 11	103.0 kg	Reasonably Well
23 Mar 11	104.8 kg	Reasonably Well
22 Mar 11	108.0 kg	Not Applicable
16 Mar 11	108.0 kg	Reasonably Well