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well that's the remainder of the chicken thighs and bacon for this week.
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1401 kcal
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Fat: 60.87g | Prot: 141.77g | Carbs: 65.13g.
Breakfast: Fresh Lemon Juice, Alesto Cashews, Lidl Aberdeen Angus British Beef Mince, Egg (Whole). Lunch: Redmere Farms Brussels Sprouts, Freshona Chopped Tomatoes, Tesco Value Red Kidney Beans, Lidl Aberdeen Angus British Beef Mince, Red or Cayenne Pepper, Tesco Red Onions. Dinner: Redmere Farms Sweet Potatoes, Birchwood Farm British Chicken Thighs, Tesco Smoked Bacon Rashers. Snacks/Other: Myprotein Impact Whey Isolate (Chocolate), Total 0% Greek Yoghurt, Meridian Almond Butter, Tesco Blackberries, Asda Frozen Raspberries. more...
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1613 kcal
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Exercise:
cycling (zone 3-4) - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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 Comments
That's looking a wee bit like my weekday lunch prep that I do on Sundays - chicken drumsticks and flavoured chicken breast or pork loin to go into wraps for the OH. He isn't on LCHF so I also do sausage rolls and sweet snacks such as spiced orange buns for his lunch box. I'm getting some good ideas from your food photos 👍🏻
11 Mar 17 by member: Phooka
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jaimie92's Weight History
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