Weigh In record (no journal entry) for 11 March 2017
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88.9 kg
Lost so far: 5.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 47.59g | Prot: 38.13g | Carbs: 269.37g.
Breakfast: Crefée Paprika & Chili, Stockmeyer Geflügel-Salami, Aldi Weizenbrötchen. Lunch: Tiramisu, Alnatura Thai Kokos Curry, Reis (Gekocht). Snacks/Other: Estrella Estrella Damm, Weißwein, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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