Weigh In record (no journal entry) for 04 March 2017
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78.6 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 61.53g | Prot: 56.11g | Carbs: 166.14g.
Breakfast: Weetabix and Milk, Instant Coffee with Milk. Lunch: Cucumber (with Peel), Chocolate Covered Biscuit Fingers, Freshly Battered Large Fish and Chips. Dinner: Butter, Hot Cross Buns, Italian Stonebaked Ham & Mushroom Pizza, Mixed Salad Greens, Oranges, Mayonnaise. more...
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Losing 2.5 kg a Week
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hamsterchump's Weight History
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