Weigh In record (no journal entry) for 26 February 2017
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88.2 kg
Lost so far: 11.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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787 kcal
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Fat: 34.04g | Prot: 102.21g | Carbs: 17.57g.
Breakfast: Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Dinner: Marketside Southwestern Style Chicken. Snacks/Other: Sandwich Bros. of Wisconsin Chicken Melt. more...
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Losing 8.3 kg a Week
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