Weigh In record (no journal entry) for 17 February 2017
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90.5 kg
Lost so far: 3.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1037 kcal
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Fat: 29.55g | Prot: 36.02g | Carbs: 154.65g.
Breakfast: Semmel, Äpfel. Lunch: Vegetarischer Döner. Snacks/Other: Lorenz Wasabi Erdnüsse, Aldi Glückskekse, Oreo Double, Kaffee mit Milch, Sunlife Multivitamin Brausetabletten. more...
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Losing 2.1 kg a Week
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 Comments
Ich sehe die 8 schon winken! Ist nicht mehr lange :)
17 Feb 17 by member: LillyMunster82
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17 Feb 17 by member: Fagmich
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