Pushing a little hard now to get the extra holiday pounds off. They don't concern me too much as I expected to gain. Not sure what to do in my bowling league yet as I really want to cut out beer as it adds inches and not much else.
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83.0 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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