Weigh In record (no journal entry) for 11 February 2017
|
65.4 kg
Lost so far: 24.9 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 11 February 2017:
|
380 kcal
|
Fat: 21.00g | Prot: 34.00g | Carbs: 12.00g.
Lunch: Roasted Red Pepper Tomato Gouda. Dinner: Kroger Lean Ground Beef Sirlion, Kroger Whole Eggs (Medium). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MisterLucas's Weight History
|