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View Diet Calendar, 08 February 2017:
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1239 kcal
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Fat: 51.44g | Prot: 103.73g | Carbs: 80.35g.
Breakfast: Lidl Beef Frying Steak, Marks & Spencer Danish Style Wholemeal Loaf, Avocado. Lunch: Blue Dragon Light Soy Sauce, Sweet Potato (without Skin, Cooked, Boiled), Tesco Frozen Green Beans, Tesco Chicken Breast Fillets (130g). Dinner: The Groovy Food Company Organic Virgin Coconut Oil, Oaklands Celery (Lidl), Oaklands Salad Tomatoes, Tesco Closed Cup Mushrooms, Cucumber (with Peel), Tesco Smoked Bacon Rashers, Roasted Grilled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Tesco Semi-Skimmed Milk, Alesto Cashews, Asda English Breakfast Tea with Semi-Skimmed Milk, Tesco Granny Smith Apples. more...
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1287 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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jaimie92's Weight History
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