Date Started: 27 Jun 23

Date	Weight	How closely followed?	Goal weight: 62.1 kg Start Weight: 66.6 kg
25 Mar 24	66.9 kg	Reasonably Well
14 Mar 24	65.7 kg	Reasonably Well
12 Mar 24	65.8 kg	Reasonably Well
11 Mar 24	66.3 kg	Reasonably Well
29 Feb 24	65.2 kg	Reasonably Well
26 Feb 24	66 kg	Reasonably Well
15 Feb 24	65.4 kg	Reasonably Well
14 Feb 24	66.5 kg	Reasonably Well
02 Feb 24	64.8 kg	Reasonably Well
31 Jan 24	65.3 kg	Reasonably Well
30 Jan 24	65.5 kg	Reasonably Well
20 Jan 24	65.9 kg	Reasonably Well
18 Jan 24	66.2 kg	Reasonably Well
12 Jan 24	65.4 kg	Reasonably Well
10 Jan 24	65.4 kg	Reasonably Well
09 Jan 24	65.7 kg	Reasonably Well
05 Jan 24	66.2 kg	Reasonably Well
22 Dec 23	64.7 kg	Reasonably Well
15 Dec 23	64.3 kg	Reasonably Well
08 Dec 23	64.8 kg	Reasonably Well
02 Dec 23	65.5 kg	Reasonably Well
01 Dec 23	65.5 kg	Reasonably Well
17 Nov 23	64.7 kg	Reasonably Well
14 Nov 23	65.3 kg	Reasonably Well
13 Nov 23	66 kg	Reasonably Well
01 Nov 23	66.7 kg	Reasonably Well
30 Oct 23	66.7 kg	Reasonably Well
29 Sep 23	63 kg	Reasonably Well
27 Sep 23	63.2 kg	Reasonably Well
25 Sep 23	64.1 kg	Reasonably Well
18 Sep 23	63.1 kg	Reasonably Well
15 Sep 23	64 kg	Reasonably Well
05 Sep 23	62.5 kg	Reasonably Well
04 Sep 23	63.1 kg	Reasonably Well
31 Aug 23	62.1 kg	Reasonably Well
29 Aug 23	62.8 kg	Reasonably Well
28 Aug 23	63.4 kg	Reasonably Well
14 Aug 23	62.4 kg	Reasonably Well
09 Aug 23	62.6 kg	Reasonably Well
02 Aug 23	62.6 kg	Reasonably Well
31 Jul 23	62.9 kg	Reasonably Well
27 Jul 23	63.2 kg	Reasonably Well
25 Jul 23	63.3 kg	Reasonably Well
20 Jul 23	63.4 kg	Reasonably Well
18 Jul 23	63.7 kg	Reasonably Well
15 Jul 23	63.8 kg	Reasonably Well
11 Jul 23	64.1 kg	Reasonably Well
09 Jul 23	64.4 kg	Reasonably Well
06 Jul 23	64.5 kg	Reasonably Well
05 Jul 23	65 kg	Reasonably Well
02 Jul 23	64.6 kg	Reasonably Well
30 Jun 23	65.7 kg	Reasonably Well
29 Jun 23	66.4 kg	Reasonably Well
27 Jun 23	66.6 kg	Reasonably Well

Date Started: 10 May 20

Date	Weight	How closely followed?	Goal weight: 62.5 kg Start Weight: 69 kg
24 Jan 23	67.6 kg	Reasonably Well
19 Jan 23	68 kg	Reasonably Well
09 Jan 23	68 kg	Reasonably Well
08 Jan 23	69 kg	Reasonably Well
14 Nov 22	66.5 kg	Reasonably Well
12 Oct 22	65.7 kg	Reasonably Well
05 Oct 22	66.5 kg	Reasonably Well
28 Sep 22	65.9 kg	Reasonably Well
19 Sep 22	66.8 kg	Reasonably Well
03 Jul 22	65 kg	Reasonably Well
27 Jun 22	65.3 kg	Reasonably Well
22 Jun 22	65.8 kg	Reasonably Well
14 Jun 22	64.8 kg	Reasonably Well
07 Jun 22	65.6 kg	Reasonably Well
30 May 22	65.7 kg	Reasonably Well
26 May 22	66.5 kg	Reasonably Well
12 May 22	65.5 kg	Reasonably Well
11 May 22	67.2 kg	Reasonably Well
18 Jan 22	65.1 kg	Reasonably Well
11 Jan 22	66.3 kg	Reasonably Well
09 Jan 22	66.3 kg	Reasonably Well
31 Oct 21	64.6 kg	Reasonably Well
30 Oct 21	63.8 kg	Reasonably Well
25 Oct 21	63.8 kg	Reasonably Well
10 Oct 21	62 kg	Reasonably Well
22 Sep 21	61.7 kg	Reasonably Well
27 Aug 21	63.2 kg	Reasonably Well
23 Aug 21	64 kg	Reasonably Well
20 Aug 21	64.6 kg	Reasonably Well
17 Aug 21	65.7 kg	Reasonably Well
16 Aug 21	66.1 kg	Reasonably Well
11 Aug 21	65.8 kg	Reasonably Well
07 Aug 21	66.5 kg	Reasonably Well
05 Aug 21	65.6 kg	Reasonably Well
03 Aug 21	67 kg	Reasonably Well
28 Jul 21	66.5 kg	Reasonably Well
27 Jul 21	66.7 kg	Reasonably Well
21 Jul 21	66.4 kg	Reasonably Well
17 Jul 21	66.1 kg	Reasonably Well
12 Jul 21	66.5 kg	Reasonably Well
08 Jul 21	66.7 kg	Reasonably Well
06 Jul 21	67.3 kg	Reasonably Well
11 Jun 21	67.4 kg	Reasonably Well
01 Jun 21	66.6 kg	Reasonably Well
30 May 21	67.7 kg	Reasonably Well
29 May 21	68.5 kg	Reasonably Well
30 Mar 21	67.7 kg	Reasonably Well
21 Mar 21	66.5 kg	Reasonably Well
13 Mar 21	67.1 kg	Reasonably Well
01 Mar 21	67.3 kg	Reasonably Well
28 Feb 21	68.5 kg	Reasonably Well
21 Nov 20	67.1 kg	Reasonably Well
20 Nov 20	68.1 kg	Reasonably Well
10 May 20	69 kg	Reasonably Well