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It has been a good Sunday. Spent the morning with my church family. Left there and visited my BIL who is back in the hospital with pneumonia and excess fluid again. He is better. Then home to root for the Packers and Steelers. Evidently my support is the kiss of death! Not that I have anything against the winning teams, just like the others better. Dinner was Italian sausage, veggies, and shitake mushroom noodles in spaghetti sauce. They were fine, texture is kind of rubbery and only flavor was the sauce. An acceptable pasta substitute I suppose. Hope all my buddies had a good day.
View Diet Calendar, 23 January 2017:
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887 kcal
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Fat: 56.14g | Prot: 44.85g | Carbs: 57.00g.
Breakfast: DaVinci Gourmet Hazelnut Sugar Free Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Bob's Red Mill Chia Seed. Lunch: Blue Diamond Lightly Salted Almonds. Dinner: Boudreaux Crawfish Tail Meat, Pappadeaux Crawfish Etouffee. Snacks/Other: Hy Vee Trail Mix Raisin and Nut. more...
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