rhontique's Journal, 17 Jan 17

Weight was steady this morning. I've been hungry all day but managed to control things. Not sure what makes days like that, other days I forget to eat. Didn't accomplish much either, a little cooking and a little housekeeping. Mostly bored. Tomorrow I go into town to run errands and have coffee with the girls, then ladies Bible study in the evening. Going to spend the night with my sister and the next morning we are headed to the city for a day of shopping. I'm looking forward to it. Look out city....here we come!! This could be us, except no baby and 2 dogs instead of a cat. Yep, sis has to take the dogs!!

View Diet Calendar, 17 January 2017:
630 kcal Fat: 34.20g | Prot: 51.57g | Carbs: 42.06g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Benefiber Fiber Supplement, DaVinci Gourmet Hazelnut Sugar Free Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: Meat Loaf, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Celestial Seasonings Raspberry Zinger Herbal Tea, Baby Carrots. more...

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Comments 
Great pic! Boredom makes me eat too. Enjoy your outings 🙂 
18 Jan 17 by member: Doobrie
I just love that pic could you please tell us something about it. I do my family history so I have a deep interest in this sort of thing. Good luck with your weight loss you can do it. 
18 Jan 17 by member: I will win
NIce picture...thanks for sharing...have a blessed day!!!! 
18 Jan 17 by member: SuccessThisTime58
What did you eat last night, and what have you eaten today. WHat I eat plays a HUGE role in how satiated I feel during the day.  
18 Jan 17 by member: adamevegod
Enjoy your girl time in the big city. 👭 
18 Jan 17 by member: Jones Jennifer
Have fun!  
18 Jan 17 by member: 14toGo

     
 

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