Weigh In record (no journal entry) for 12 January 2017
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66.7 kg
Lost so far: 23.6 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
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View Diet Calendar, 12 January 2017:
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368 kcal
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Fat: 2.22g | Prot: 42.55g | Carbs: 43.09g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Russet Potatoes (Flesh and Skin, Baked). Dinner: Pepsi Diet Pepsi (Can), Kroger Kroger Wild-Caught Sea Scallops. more...
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Losing 3.2 kg a Week
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MisterLucas's Weight History
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