Weigh In record (no journal entry) for 10 January 2017
|
67.7 kg
Lost so far: 22.6 kg.
Still to go: 11.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 10 January 2017:
|
338 kcal
|
Fat: 6.22g | Prot: 8.55g | Carbs: 62.09g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Russet Potatoes (Flesh and Skin, Baked). Dinner: Souplicity Corn Poland Lime Soup. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MisterLucas's Weight History
|