JockoT's Journal, 09 Jan 17

I am working today, and it could not be raining heavier. It is blowing a hooley, with wintry showers forecast for later. Typical. Not the sort of weather for an OAP spending most of the day outside. I had always pictured myself sitting by the fire, cat on my lap, reading a good book. At least we are not getting the weather that eastern Europe is getting. That's cold.
Feeling a bit stiff after the first dance class of the year, yesterday. It is amazing how a 4 week lay off creeps up on you.
Have a great week guys. Hope the weather is not too inclement where you are.

View Diet Calendar, 09 January 2017:
2243 kcal Fat: 93.33g | Prot: 147.66g | Carbs: 202.68g.   Breakfast: Dry Roasted Salted Almonds, Alpro Almond Original, Kellogg's All-Bran, Cashew Nuts, Asda Semi-Skimmed Milk. Lunch: Tesco Easy Peeler Satsuma, Apples, Sainsbury's BBQ Style Chicken Breast Slices. Dinner: McVitie's Hobnobs, Morrisons Signature Creamy Maris Piper Mash, Beef & Red Wine Gravy, Tesco Red Onions, Highland Game Diced Venison. Snacks/Other: OXO Beef Stock Cube, Kettle Chips Lightly Salted Crisps (Packet). more...
2716 kcal Exercise: FitBit Tracker - 24 hours. more...

12 Supporters    Support   

Comments 
Morning, Jocko. Hope you have a great day. The dancing sounds like good exercise. What kind of dancing is it? 
09 Jan 17 by member: Snoop Puss
Sounds like you're a very active OAP Jocko. Thanks for the buddy request. 
09 Jan 17 by member: Paleo Judy
That sounds like a typical summer's day for Scotland ;-) Take care out there, Jocko 
09 Jan 17 by member: Phooka
Our weather sounds like yours Jocko, I was out at 08.00 with all my waterproofs on this morning whilst dog walking. Hope work provide you with with decent waterproofs! 
09 Jan 17 by member: bowd65
Best warm wishes Jocko. 
09 Jan 17 by member: ARB0001
Keep warm, drive carefully, enjoy your day out and about 😀 
09 Jan 17 by member: heidij123
Rain here today and very dark too. Hope the day is going quick for you so you can get back in the warm with cat on lap 🙂 
09 Jan 17 by member: Doobrie
We have rain in the forecast later in the week. Still have snow sitting around. Hope you don't get too wet today while working, Jocko.  
09 Jan 17 by member: Mom2Boxers
Just love that phrase ...blowing a hooley☔🌀🌀 Take care out there in the wind and rain .  
09 Jan 17 by member: Mrs Maths
blawin a hooley here too 😁 
09 Jan 17 by member: cpt.janeway74656
We may get rain here later in the week, but right now it's supposed to be warm. It's expected to be in the 60's all week. 67F today but 63 on Friday. Ahhh.. Winter in the desert is wonderful. It's the Summer that kills us. Hang onto you umbrellas and hats..  
09 Jan 17 by member: dboza
The rain stopped as I was leaving for the depot. Ended up sunny, with the low sun in my eyes half the day. I would have preferred the rain! Temperature started to drop about midday. Snoop Puss: We do Latin and Ballroom dancing, but at the moment we are working on show dances for our "do" in the summer. A Waltz, Rumba, Argentine Tango, Jive and Cha Cha Cha. Phooka: You are right. It was a typical Summer/Spring/Autumn/Winter's day in Scotland. If you don't like the weather in Scotland - just wait 10 minutes! 
09 Jan 17 by member: JockoT

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JockoT's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.