Date Started: 24 Jan 24

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 107.3 kg
24 May 24	93 kg	Reasonably Well
24 Apr 24	95.5 kg	Reasonably Well
24 Mar 24	97.3 kg	Reasonably Well
24 Feb 24	101.4 kg	Reasonably Well
24 Jan 24	107.3 kg	Reasonably Well

Date Started: 02 Jul 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 97.3 kg
04 Dec 23	105.7 kg	Reasonably Well
05 Nov 23	104 kg	Reasonably Well
16 Oct 23	103.5 kg	Reasonably Well
03 Oct 23	102.8 kg	Reasonably Well
02 Oct 23	103.1 kg	Reasonably Well
01 Sep 23	102.5 kg	Reasonably Well
30 Aug 23	102.1 kg	Reasonably Well
28 Jul 23	101 kg	Reasonably Well
24 Jul 23	100.4 kg	Reasonably Well
01 Jul 23	98.5 kg	Reasonably Well
19 Jun 23	99.9 kg	Reasonably Well
14 May 23	96.5 kg	Reasonably Well
07 May 23	97.6 kg	Reasonably Well
02 May 23	99.4 kg	Reasonably Well
28 Apr 23	99.6 kg	Reasonably Well
24 Apr 23	98.7 kg	Reasonably Well
11 Apr 23	97.1 kg	Reasonably Well
10 Apr 23	97.6 kg	Reasonably Well
07 Apr 23	97.8 kg	Reasonably Well
06 Apr 23	98.1 kg	Reasonably Well
01 Apr 23	98.8 kg	Reasonably Well
30 Mar 23	98.9 kg	Reasonably Well
26 Mar 23	99.8 kg	Reasonably Well
25 Mar 23	100.2 kg	Reasonably Well
24 Mar 23	100.4 kg	Reasonably Well
22 Mar 23	100.7 kg	Reasonably Well
20 Mar 23	101.3 kg	Reasonably Well
13 Jan 23	100.4 kg	Reasonably Well
12 Aug 22	96.9 kg	Reasonably Well
05 Aug 22	98.6 kg	Reasonably Well
30 Jul 22	97.4 kg	Reasonably Well
25 Jul 22	98.8 kg	Reasonably Well
23 Jul 22	98.8 kg	Reasonably Well
21 Jul 22	99.2 kg	Reasonably Well
14 Jul 22	100.2 kg	Reasonably Well
09 Jul 22	101.3 kg	Reasonably Well
16 Jun 22	102.1 kg	Reasonably Well
15 Jun 22	102.6 kg	Reasonably Well
14 Jun 22	103.6 kg	Reasonably Well
05 Jun 22	100.8 kg	Reasonably Well
29 May 22	102.4 kg	Reasonably Well
20 May 22	103.2 kg	Reasonably Well
20 Apr 22	105.3 kg	Reasonably Well
30 Mar 22	102.6 kg	Reasonably Well
01 Feb 22	104.5 kg	Reasonably Well
29 Jan 22	105.8 kg	Reasonably Well
18 Dec 21	106 kg	Reasonably Well
11 Dec 21	109 kg	Reasonably Well
27 Jul 21	108.4 kg	Reasonably Well
01 Jul 21	107.7 kg	Reasonably Well
29 Jun 21	108.7 kg	Reasonably Well
07 Apr 21	103.9 kg	Reasonably Well
18 Feb 21	105 kg	Reasonably Well
02 Dec 20	104 kg	Reasonably Well
10 Oct 20	97.4 kg	Reasonably Well
07 Oct 20	98 kg	Reasonably Well
02 Oct 20	99.7 kg	Reasonably Well
30 Aug 20	96.4 kg	Reasonably Well
12 Aug 20	95.5 kg	Reasonably Well
13 Jul 20	94.6 kg	Reasonably Well
08 Jul 20	96.4 kg	Reasonably Well
03 Jul 20	97.9 kg	Reasonably Well
17 Jun 20	97.9 kg	Reasonably Well
23 May 20	103.5 kg	Reasonably Well
01 May 20	105.1 kg	Reasonably Well
23 Oct 19	105.1 kg	Reasonably Well
10 Jul 19	100.7 kg	Reasonably Well
30 Jun 19	95.8 kg	Reasonably Well
02 Jul 18	97.3 kg	Reasonably Well