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Going to have a lovely massage today. I like to practice self care - so I don't feel deprived when I am not eating sweets or binging on other foods that aren't good for me.
View Diet Calendar, 04 January 2017:
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1064 kcal
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Fat: 51.06g | Prot: 59.07g | Carbs: 93.80g.
Lunch: Cherry Tomatoes, Parmesan Cheese (Shredded), Peloponnese Kalamata Olives, Gardein Beefless Ground, Ken's Steak House Balsamic Vinaigrette Dressing, Chop't Red Onion, Frontera New Mexico Taco Skillet Sauce, Lettuce. Dinner: Safeway Extra Crisp English Muffins (57g), Fried Egg. more...
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ArtistKate's Weight History
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