Date Started: 22 Oct 19

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 89.4 kg
17 Jun 24	67.6 kg	Reasonably Well
10 Jun 24	67.1 kg	Reasonably Well
03 Jun 24	67.1 kg	Reasonably Well
20 May 24	67.1 kg	Reasonably Well
13 May 24	67.1 kg	Reasonably Well
29 Apr 24	67.1 kg	Reasonably Well
22 Apr 24	67.1 kg	Reasonably Well
07 Mar 24	67.1 kg	Reasonably Well
13 Feb 24	68.0 kg	Reasonably Well
12 Feb 24	68.0 kg	Reasonably Well
09 Feb 24	68.5 kg	Reasonably Well
14 Jan 24	69.4 kg	Reasonably Well
01 Jan 24	69.9 kg	Reasonably Well
22 Dec 23	70.3 kg	Reasonably Well
04 Dec 23	70.8 kg	Reasonably Well
30 Nov 23	71.2 kg	Reasonably Well
29 Nov 23	71.7 kg	Reasonably Well
10 Nov 23	72.1 kg	Reasonably Well
09 Nov 23	72.6 kg	Reasonably Well
31 Oct 23	73.0 kg	Reasonably Well
29 Oct 23	73.5 kg	Reasonably Well
17 Oct 23	73.9 kg	Reasonably Well
15 Oct 23	74.4 kg	Reasonably Well
06 Oct 23	74.8 kg	Reasonably Well
18 Sep 23	75.3 kg	Reasonably Well
08 Sep 23	76.2 kg	Reasonably Well
03 Sep 23	76.7 kg	Reasonably Well
01 Sep 23	77.1 kg	Reasonably Well
24 Aug 23	77.6 kg	Reasonably Well
20 Aug 23	78.0 kg	Reasonably Well
17 Aug 23	78.5 kg	Reasonably Well
12 Aug 23	78.9 kg	Reasonably Well
30 Jul 23	79.4 kg	Reasonably Well
26 Jul 23	79.8 kg	Reasonably Well
21 Jul 23	80.3 kg	Reasonably Well
18 Jul 23	80.7 kg	Reasonably Well
12 Jul 23	81.2 kg	Reasonably Well
05 Jul 23	81.6 kg	Reasonably Well
30 Jun 23	82.1 kg	Reasonably Well
21 Jun 23	82.6 kg	Reasonably Well
17 Jun 23	83.0 kg	Reasonably Well
14 Jun 23	83.5 kg	Reasonably Well
11 Jun 23	83.5 kg	Reasonably Well
04 Jun 23	83.9 kg	Reasonably Well
01 Jun 23	84.4 kg	Reasonably Well
26 May 23	84.4 kg	Reasonably Well
18 May 23	84.8 kg	Reasonably Well
15 May 23	85.3 kg	Reasonably Well
14 May 23	85.3 kg	Reasonably Well
09 May 23	85.7 kg	Reasonably Well
03 May 23	86.2 kg	Reasonably Well
02 May 23	87.2 kg	Reasonably Well
26 Apr 23	87.6 kg	Reasonably Well
24 Oct 22	88.2 kg	Reasonably Well
26 Sep 22	86.7 kg	Reasonably Well
20 Sep 22	87.5 kg	Reasonably Well
24 Jan 22	82.5 kg	Reasonably Well
21 Jan 22	83.2 kg	Reasonably Well
22 Oct 19	89.4 kg	Reasonably Well

Date Started: 30 Jun 19

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 86.6 kg
01 Jul 19	86.2 kg	Reasonably Well
30 Jun 19	86.6 kg	Reasonably Well

Date Started: 04 Feb 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 86.6 kg
04 Feb 11	86.6 kg	Reasonably Well