Weigh In record (no journal entry) for 20 December 2016
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91.7 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1568 kcal
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Fat: 57.01g | Prot: 69.14g | Carbs: 82.82g.
Breakfast: Nestle Golden Nuggets. Lunch: Walkers Squares Salt & Vinegar (27.5g), Asda Turkey Dinner Sandwhich. Dinner: Tesco Smoked Back Bacon Rashers, Scrambled Egg, Kingsmill White Bread. Snacks/Other: McCoy's Thai Sweet Chicken Crisps. more...
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weebockle's Weight History
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