Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
br_e_co
Journal
19 Dec 16
br_e_co's Journal, 19 Dec 16
br_e_co's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 December 2016
73.7 kg
Lost so far:
8.0 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2016:
1923 kcal
Fat: 93.47g | Prot: 117.56g | Carbs: 122.03g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Ore-Ida Extra Crispy Tater Tots, Bar Louie Fish Tacos.
Dinner:
Corky's Bar-B-Q Pork Ribs.
Snacks/Other:
Noosa Blueberry Yoghurt (4 oz), Bing Cherries, Trader Joe's Old Fashioned Blister Peanuts.
more...
1805 kcal
Exercise:
Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
br_e_co's Weight History
View Complete History