Weigh In record (no journal entry) for 02 December 2016
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103.0 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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2280 kcal
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Fat: 52.10g | Prot: 17.72g | Carbs: 445.76g.
Breakfast: Mr Kipling Mince Pies. Lunch: White Cake (Dry Mix, Special Dietary, Includes Lemon Flavoured). more...
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Losing 1.1 kg a Week
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