Date Started: 01 Jan 21

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 99.3 kg
26 Mar 23	90.1 kg	Reasonably Well
08 Feb 23	92.0 kg	100%
07 Feb 23	92.5 kg	Reasonably Well
16 Jan 23	95.5 kg	Reasonably Well
02 Jan 23	98.0 kg	Reasonably Well
01 Jun 22	95.3 kg	Reasonably Well
31 May 22	96.2 kg	Reasonably Well
23 May 22	96.2 kg	Reasonably Well
22 Jan 22	94.6 kg	Reasonably Well
21 Jan 22	94.9 kg	Reasonably Well
18 Jan 22	95.2 kg	Reasonably Well
17 Jan 22	94.7 kg	Reasonably Well
16 Jan 22	94.8 kg	Reasonably Well
15 Jan 22	95.3 kg	Reasonably Well
14 Jan 22	96.1 kg	Reasonably Well
13 Jan 22	96.3 kg	Reasonably Well
11 Jan 22	96.8 kg	Reasonably Well
10 Jan 22	97.3 kg	Reasonably Well
09 Jan 22	97.7 kg	Reasonably Well
07 Jan 22	98.0 kg	Reasonably Well
06 Jan 22	98.4 kg	Reasonably Well
05 Jan 22	98.9 kg	Reasonably Well
04 Jan 22	99.2 kg	Reasonably Well
01 Jan 22	100.3 kg	Reasonably Well
25 Aug 21	90.3 kg	Reasonably Well
18 Aug 21	94.3 kg	Reasonably Well
06 Aug 21	93.9 kg	Reasonably Well
01 Jan 21	99.3 kg	Reasonably Well

Date Started: 08 Jan 18

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 105.8 kg
13 Jun 19	92.5 kg	Reasonably Well
10 Jun 19	93.8 kg	Reasonably Well
07 Jun 19	93.9 kg	Reasonably Well
03 Jun 19	94.9 kg	Reasonably Well
26 May 19	95.7 kg	Reasonably Well
23 May 19	95.9 kg	Reasonably Well
22 May 19	96.2 kg	Reasonably Well
21 May 19	96.3 kg	Reasonably Well
20 May 19	96.7 kg	Reasonably Well
16 May 19	98.2 kg	Reasonably Well
15 May 19	98.9 kg	Reasonably Well
14 May 19	99.3 kg	Reasonably Well
08 May 19	101.0 kg	Reasonably Well
07 May 19	101.4 kg	Reasonably Well
06 May 19	102.2 kg	Reasonably Well
05 May 19	102.0 kg	Reasonably Well
02 May 19	103.7 kg	Reasonably Well
01 May 19	104.4 kg	Reasonably Well
01 Jan 19	106.8 kg	Reasonably Well
12 Mar 18	83.5 kg	100%
11 Mar 18	84.3 kg	100%
10 Mar 18	85.0 kg	100%
09 Mar 18	85.6 kg	100%
08 Mar 18	85.9 kg	100%
07 Mar 18	86.5 kg	100%
06 Mar 18	86.9 kg	100%
05 Mar 18	86.3 kg	100%
04 Mar 18	86.2 kg	100%
03 Mar 18	86.6 kg	100%
02 Mar 18	86.9 kg	100%
01 Mar 18	87.9 kg	100%
28 Feb 18	88.5 kg	100%
27 Feb 18	88.7 kg	100%
26 Feb 18	88.6 kg	100%
25 Feb 18	88.1 kg	100%
24 Feb 18	88.5 kg	100%
23 Feb 18	89.4 kg	100%
22 Feb 18	89.9 kg	100%
21 Feb 18	90.0 kg	100%
20 Feb 18	90.0 kg	100%
19 Feb 18	89.8 kg	100%
18 Feb 18	90.7 kg	100%
17 Feb 18	91.5 kg	100%
16 Feb 18	92.2 kg	Reasonably Well
15 Feb 18	92.4 kg	100%
14 Feb 18	92.5 kg	100%
13 Feb 18	92.8 kg	100%
12 Feb 18	92.8 kg	100%
11 Feb 18	93.6 kg	100%
10 Feb 18	93.8 kg	100%
09 Feb 18	94.2 kg	100%
08 Feb 18	94.8 kg	100%
07 Feb 18	94.9 kg	100%
06 Feb 18	96.2 kg	100%
05 Feb 18	97.3 kg	Poorly
04 Feb 18	95.5 kg	Poorly
03 Feb 18	94.7 kg	100%
02 Feb 18	96.0 kg	100%
01 Feb 18	95.7 kg	100%
31 Jan 18	95.6 kg	100%
30 Jan 18	95.2 kg	100%
29 Jan 18	96.2 kg	100%
28 Jan 18	96.7 kg	100%
27 Jan 18	96.9 kg	100%
26 Jan 18	97.1 kg	100%
25 Jan 18	97.3 kg	100%
24 Jan 18	97.5 kg	100%
23 Jan 18	97.7 kg	100%
22 Jan 18	98.0 kg	100%
21 Jan 18	98.1 kg	100%
20 Jan 18	98.6 kg	100%
19 Jan 18	98.8 kg	100%
18 Jan 18	99.2 kg	100%
17 Jan 18	99.9 kg	100%
16 Jan 18	101.1 kg	100%
15 Jan 18	102.1 kg	100%
14 Jan 18	102.7 kg	Reasonably Well
13 Jan 18	102.1 kg	100%
12 Jan 18	101.5 kg	100%
11 Jan 18	102.1 kg	100%
10 Jan 18	102.5 kg	100%
09 Jan 18	105.1 kg	100%
08 Jan 18	105.8 kg	Not Applicable