Date Started: 02 Jan 13

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 149.7 kg
07 Feb 23	106.6 kg	Reasonably Well
10 Aug 22	104.3 kg	Reasonably Well
09 Jan 21	112.0 kg	Reasonably Well
12 Nov 19	106.1 kg	Poorly
12 Mar 19	108.4 kg	Reasonably Well
24 Sep 18	101.6 kg	Reasonably Well
09 Apr 18	98.4 kg	Reasonably Well
20 Mar 18	97.1 kg	Reasonably Well
27 Feb 18	97.1 kg	Reasonably Well
20 Feb 18	97.1 kg	Reasonably Well
14 Feb 18	96.2 kg	Reasonably Well
06 Feb 18	96.6 kg	Reasonably Well
01 Feb 18	97.1 kg	Reasonably Well
22 Jan 18	97.1 kg	Poorly
04 Dec 17	95.7 kg	Reasonably Well
09 Aug 17	91.4 kg	Reasonably Well
07 Aug 17	92.1 kg	Reasonably Well
04 Aug 17	92.5 kg	Poorly
12 Jul 17	90.7 kg	Reasonably Well
29 Jun 17	89.2 kg	Reasonably Well
07 Apr 17	85.7 kg	Reasonably Well
27 Mar 17	83.9 kg	Reasonably Well
15 Mar 17	84.4 kg	Reasonably Well
06 Feb 17	84.8 kg	Reasonably Well
15 Dec 16	95.7 kg	Reasonably Well
12 Dec 16	96.6 kg	Reasonably Well
02 Dec 16	95.0 kg	Reasonably Well
30 Nov 16	96.4 kg	Reasonably Well
27 Nov 16	96.9 kg	Reasonably Well
20 Nov 16	98.0 kg	Reasonably Well
31 Oct 16	101.6 kg	Reasonably Well
26 Sep 16	98.9 kg	Poorly
20 Jun 16	97.5 kg	Reasonably Well
18 Apr 16	95.3 kg	Reasonably Well
25 Jan 16	93.9 kg	Reasonably Well
15 Dec 15	93.0 kg	Reasonably Well
06 Dec 15	93.9 kg	Reasonably Well
12 Nov 15	95.3 kg	Reasonably Well
02 Nov 15	95.7 kg	Reasonably Well
23 Sep 15	97.1 kg	Reasonably Well
06 Aug 15	97.1 kg	Reasonably Well
31 Jul 15	98.4 kg	Reasonably Well
27 Jul 15	98.9 kg	Reasonably Well
18 Jul 15	99.5 kg	Reasonably Well
08 Jun 15	101.2 kg	Reasonably Well
26 May 15	101.2 kg	Poorly
24 Mar 15	103.0 kg	Reasonably Well
26 Feb 15	105.7 kg	Reasonably Well
12 Feb 15	106.6 kg	Reasonably Well
25 Jan 15	106.6 kg	Reasonably Well
22 Jan 15	108.0 kg	Reasonably Well
05 Jan 15	109.3 kg	Reasonably Well
29 Dec 14	109.8 kg	Reasonably Well
22 Dec 14	110.2 kg	Poorly
14 Dec 14	110.7 kg	Reasonably Well
08 Dec 14	112.5 kg	Reasonably Well
01 Dec 14	112.9 kg	Reasonably Well
16 Nov 14	113.4 kg	Reasonably Well
08 Nov 14	114.8 kg	Reasonably Well
04 Nov 14	116.1 kg	Reasonably Well
30 Oct 14	117.5 kg	Reasonably Well
27 Oct 14	118.8 kg	Reasonably Well
07 Oct 14	117.0 kg	Reasonably Well
04 Oct 14	118.4 kg	Reasonably Well
27 Sep 14	119.7 kg	Reasonably Well
24 Sep 14	120.7 kg	Reasonably Well
08 Sep 14	122.5 kg	Reasonably Well
31 Aug 14	123.8 kg	Reasonably Well
24 Aug 14	124.7 kg	Reasonably Well
17 Aug 14	126.1 kg	Reasonably Well
16 Aug 14	126.6 kg	Reasonably Well
15 Aug 14	127.5 kg	Reasonably Well
14 Aug 14	128.8 kg	Reasonably Well
13 Aug 14	129.7 kg	Reasonably Well
03 Aug 14	133.4 kg	Reasonably Well
12 May 14	137.4 kg	Reasonably Well
21 Apr 13	134.7 kg	Reasonably Well
06 Mar 13	137.9 kg	Reasonably Well
02 Jan 13	149.7 kg	Reasonably Well

Date Started: 02 Jan 11

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 138.3 kg
17 Mar 12	133.8 kg	Reasonably Well
13 Mar 12	135.2 kg	Reasonably Well
07 Nov 11	136.1 kg	Poorly
29 Jan 11	138.8 kg	Reasonably Well
22 Jan 11	139.9 kg	Reasonably Well
18 Jan 11	140.6 kg	Reasonably Well
02 Jan 11	138.3 kg	Reasonably Well