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I went on vacation for 11 days and gained 0.84 pounds per day. If 1 pound is 3500 calories that means I over ate 2927 calories PER DAY. If my RMR is 1500 that means I ate 4427 calories per day on vacation.
View Diet Calendar, 17 October 2016:
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322 kcal
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Fat: 0.44g | Prot: 8.64g | Carbs: 73.18g.
Breakfast: Pepsi Diet Pepsi (Bottle). Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Potato (Flesh and Skin, Without Salt, Baked). more...
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 Comments
I went on a 10-day honeymoon back in 1988 and gained 11 pounds - it can be done so easily!
17 Oct 16 by member: abbadabba
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MisterLucas's Weight History
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