Weigh In record (no journal entry) for 15 October 2016
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101.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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1702 kcal
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Fat: 69.16g | Prot: 52.95g | Carbs: 186.35g.
Breakfast: McDonald's Veggie Burger TS. Lunch: Pizza Selbstgemacht. Snacks/Other: Weißer Tafelwein, Sun Snacks Knabberbox, Latte Macchiato. more...
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steady weight
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