Date Started: 18 Apr 23

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 90.4 kg
17 Nov 23	83.0 kg	Reasonably Well
06 Nov 23	83.9 kg	Reasonably Well
06 Oct 23	83.9 kg	Reasonably Well
29 Sep 23	83.9 kg	Reasonably Well
22 Sep 23	84.8 kg	Reasonably Well
01 Sep 23	84.8 kg	Reasonably Well
25 Aug 23	85.3 kg	Reasonably Well
18 Aug 23	85.7 kg	Reasonably Well
11 Aug 23	87.1 kg	Reasonably Well
03 Aug 23	86.2 kg	Reasonably Well
28 Jul 23	87.1 kg	Reasonably Well
21 Jul 23	88.0 kg	Reasonably Well
14 Jul 23	88.5 kg	Reasonably Well
07 Jul 23	88.9 kg	Reasonably Well
04 Jul 23	89.4 kg	Reasonably Well
20 Jun 23	89.4 kg	Reasonably Well
13 Jun 23	89.4 kg	Reasonably Well
06 Jun 23	90.3 kg	Reasonably Well
18 Apr 23	90.4 kg	Reasonably Well

Date Started: 06 Jan 22

Date	Weight	How closely followed?	Goal weight: 75.3 kg Start Weight: 86.2 kg
06 Jan 22	86.2 kg	Reasonably Well