MisterLucas's Journal, 28 Sep 16

121/93
116 pulse
37.25 in
76.6 kg Lost so far: 13.7 kg.    Still to go: 19.9 kg.    Diet followed: 100%.

View Diet Calendar, 28 September 2016:
376 kcal Fat: 21.65g | Prot: 14.75g | Carbs: 26.75g.   Breakfast: Pepsi Diet Pepsi (Can). Lunch: Kroger Green Bell Pepper. Dinner: Gouda Cheese All Natural Deli Slices, Blue Bonnet Butter, White Bread. more...
Losing 2.5 kg a Week

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MisterLucas's Weight History


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