121/93 116 pulse 37.25 in
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76.6 kg
Lost so far: 13.7 kg.
Still to go: 19.9 kg.
Diet followed: 100%.
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View Diet Calendar, 28 September 2016:
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376 kcal
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Fat: 21.65g | Prot: 14.75g | Carbs: 26.75g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Kroger Green Bell Pepper. Dinner: Gouda Cheese All Natural Deli Slices, Blue Bonnet Butter, White Bread. more...
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Losing 2.5 kg a Week
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MisterLucas's Weight History
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