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5 day weekend which included an epic wedding with family attending from Florida, Texas, New York and Pennsylvania. I ate, drank and was merry. I didn't eat too much, but the four bottles of wine between Thursday and Friday, the shots and drinks the night before the Sunday wedding, the open bar during the wedding, damage done. I own it. This was expected. This was the last weekend of the up swing. Trust me!
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102.3 kg
Lost so far: 7.5 kg.
Still to go: 11.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 September 2016:
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581 kcal
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Fat: 36.53g | Prot: 34.96g | Carbs: 23.55g.
Breakfast: International Delight Coffee House Inspirations - Half & Half, Coffee. Lunch: Better than Bouillon Lobster Base, Butter. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Sweet Potato, Freshlike Mixed Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat), Coca-Cola Diet Coke (Can). Snacks/Other: International Delight Coffee House Inspirations - Half & Half, Tea (Brewed). more...
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Gaining 2.0 kg a Week
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 Comments
Just adjust, Ches! You just makeup for setbacks!
06 Sep 16 by member: warrenwinter
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You are not by yourself...
06 Sep 16 by member: John10251
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Everyone stumbles, But we don't fall down. We keep going. There is no such thing as starting over ;) , it is a mindset that says get up and keep on going ....
06 Sep 16 by member: gloriastubbins
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No Worries Ches, easy come - easy go!! I give your weight gain less than a week before it's toast.
06 Sep 16 by member: Steven Lloyd
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woohoo...... but you had a great time....... if you are going to fall then fall well. Always time to get back on it again
06 Sep 16 by member: Mandibeaumont
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A Whoosh is in progress. Stay tuned...
08 Sep 16 by member: chesgreen
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Anyone for over/under? I'm going with over 2.4 lb. 💵
08 Sep 16 by member: LadyinDenim
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08 Sep 16 by member: Five-Two Cowboy
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LOL...5.1 lbs mostly from booze! Dude, your a party animal! Now that is one hell of a wedding.. :)
09 Sep 16 by member: DicJohnson
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@ DicJ . . . Epic! No more weddings on the radar for this year. Time to drop the hammer and get some. Monday's weigh in should be interesting. I can party like I did in the 80's but my body sometimes remind me that I am no longer a spring chicken.
09 Sep 16 by member: chesgreen
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chesgreen's Weight History
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