Weigh In record (no journal entry) for 02 September 2016
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113.9 kg
Lost so far: 5.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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3247 kcal
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Fat: 144.38g | Prot: 189.06g | Carbs: 344.35g.
Breakfast: powerbar chocolate shake. Lunch: pizzarev with canadian bacon and cheese. Dinner: Honey Wheat Bread, Vanilla Ice Cream, Brownies (Commercial), Macaroni & Cheese, Fried Shrimp (6), Grilled Chicken Breast. more...
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steady weight
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ramblemanje's Weight History
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