MisterLucas's Journal, 18 Aug 16

134/92 pulse 95
42 in
88.6 kg Lost so far: 1.6 kg.    Still to go: 31.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2016:
322 kcal Fat: 0.44g | Prot: 8.64g | Carbs: 73.18g.   Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Potato (Flesh and Skin, Without Salt, Baked). more...
Losing 2.5 kg a Week

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MisterLucas's Weight History


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