Weigh In record (no journal entry) for 16 August 2016
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113.6 kg
Lost so far: 5.2 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 102.80g | Prot: 47.97g | Carbs: 64.77g.
Breakfast: Coffee Bullet Proof. Lunch: Coffee (Instant Powder), Onions, Butter, Salt, Eskort Rindless Streaky Bacon, Red Tomatoes, Egg. Dinner: Sliced Ham, Tesco Balsamic Vinegar of Modena, Tesco Balsamic Glaze, Apetina Classic Feta Cubes in Brine, Green Olives, Cucumber (with Peel), Asda Iceberg Lettuce, Tomatoes, Woolworths Balsamic Vinegar, Extra Virgin Olive Oil, Coffee with Milk, Onions, Salt, Avocados. Snacks/Other: Tesco Double Cream, Strawberries, Tea with Milk. more...
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Gaining 0.1 kg a Week
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Lydia5133's Weight History
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