|
Yesterday wasn't a great diet day, but I am okay - so far - today. I had a good walk before lunch. There was a steam train passing through my local station, so I walked up and back to take photographs, about 40 minutes in all. I even managed it between showers! Very windy though.
|
2472 kcal
|
Fat: 104.77g | Prot: 91.64g | Carbs: 240.96g.
Breakfast: Semi-Skimmed Milk, Cashew Nuts, Single Cream, Nestle Cheerios. Lunch: Morrisons Scotch Egg. Dinner: Co-Op Crinkle Cut Oven Chips, Green Peas (Frozen), Tesco Breaded Chunky Haddock Fillets. Snacks/Other: Snaktastic Salt & Vinegar Crisps 25G, Walkers Lights Crisps, Ardbeg Scotch Whisky, Sainsbury's Blue Stilton, Butter, Jacob's High Fibre Cream Crackers, Asda Green Seedless Grapes, Tassimo Creamer from Milk, Kit Kat Kit Kat. more...
|
|