my body holds water and then the weight goes up and down. hate this. back to square one. did eat a candy bar last night not thinking, when I got a phone call my mother in law passed away. was expected but none the less. ok todays a new beautiful day. another angle in heaver to watch over us.
|
69.7 kg
Lost so far: 0.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
Gaining 5.6 kg a Week
|