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Feeling good this morning. Up a pound but after yesterday (200% RDI) I am not surprised. My daughter is on holiday this week too, so the three of us are "doing lunch" today. That won't be healthy eating!
Jim. I sent a Personal message. Check your Inbox (RH side of the screen). In my system it is shown as having been sent but never opened.
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2667 kcal
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Fat: 100.39g | Prot: 96.41g | Carbs: 287.49g.
Breakfast: Tunnock's Caramel Wafer, Tassimo Creamer from Milk, Semi-Skimmed Milk, Freshly Squeezed Orange Juice. Lunch: Boddingtons Beer, Cadbury Crunchie (Treat Size), Askeys Treat Milk Chocolate Sauce, Whipped Cream (Pressurised Container), Tesco Soft Scoop Vanilla Ice Cream, Tesco Meringue Nest, Wetherspoon Chips, Pineapple (Traditional Varieties), Cheddar Cheese, Morrisons Smoked Back Bacon (Extra Thick Cut), Tesco Chicken Breast Fillets (130g). Dinner: Asda Rich Tea Biscuits, Orange Marmalade, Warburtons Seeded Batch (Large). Snacks/Other: Tesco Baby Plum Tomatoes, Alesto Cranberry & Raisin Mix, Dry Roasted Salted Almonds. more...
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 Comments
Sounds like progress to me - enjoy your lunch!
06 Jul 16 by member: Phooka
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Belated Birthday wishes Jocko(I am just catching up on notifications) glad to hear you are feeling better and are getting out and about. Enjoy your day with Madge and dear daughter. :)
06 Jul 16 by member: newmooney
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Jocko, Belated birthday wishes from me too. Have a great day,enjoy your lunch.
06 Jul 16 by member: Lily100
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