Cjs new life's Journal, 01 Jul 16

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Starting over.

137.4 kg Lost so far: 3.2 kg. Still to go: 53.5 kg. Diet followed: Poorly.

View Diet Calendar, 01 July 2016:

400 kcal

Fat: 13.73g | Prot: 19.34g | Carbs: 54.72g. Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Whole Milk, Raspberries. more...

3597 kcal

Exercise: Treadmill Day - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Cjs new life's Journal, 01 Jul 16

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Cjs new life's Weight History