JockoT's Journal, 26 Jun 16

Another good night. We are about to take a short walk to the local Lidl. It is dry but muggy and overcast. Weight has shot up this morning so I better ca canny.

View Diet Calendar, 26 June 2016:
2359 kcal Fat: 98.73g | Prot: 88.25g | Carbs: 277.76g.   Breakfast: Tesco Scotch Morning Roll, Fried Egg without Fat, Butter, Asda Semi-Skimmed Milk. Lunch: Snackrite Ready Salted Crisps, Butter, Lidl Instore Croissant. Dinner: Cornetto Classico, Batts Hunter's Chicken Cooking Sauce, Chicken Meat (Roasted), Fusilli. Snacks/Other: Asda Shortbread Fingers, Lemon Danish Pastry, Tassimo Creamer from Milk. more...
2026 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Muggy here as well yesterday, when we went walking...midges and all. A bit better today...breezes help! Hope each day is a bit better for you. 
26 Jun 16 by member: real_gone_girl
Thanks. As long as I take the pain killers I feel fairly well. 
26 Jun 16 by member: JockoT

     
 

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