Weigh In record (no journal entry) for 08 June 2016
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 80.05g | Prot: 84.16g | Carbs: 169.68g.
Breakfast: McDonald's White Coffee (Medium), Greggs Breakfast Sausage Roll. Dinner: Deep Fried Potato French Fries (from Frozen), Chicken (Breaded and Fried), Chicken Drumstick Meat and Skin (Floured, Fried, Cooked), Cheese Pizza (Thin Crust, 36 cm). Snacks/Other: McDonald's Mango & Pineapple Iced Fruit Smoothie (Large). more...
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Losing 0.2 kg a Week
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Eluna_88's Weight History
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