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It's been another tough week but I managed to gain only a small amount. I need to really watch what I'm eating and I need to get off my butt and move. I went for a walk this morning and it felt really good. I'm praying that I have the energy to get up every morning to do that.
Have a good week everyone and stay strong!
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73.0 kg
Lost so far: 2.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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