Weigh In record (no journal entry) for 08 May 2016
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57.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1643 kcal
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Fat: 132.56g | Prot: 90.96g | Carbs: 43.86g.
Breakfast: one minute muffin, electrolyte replacement, Heavy Cream, Coffee and Chicory. Lunch: LouAna Pure Coconut Oil, Coffee and Chicory, Heavy Cream, Butter (Salted). Dinner: Lamb, Bland Farms Vidalia Sweet Onion. Snacks/Other: Baby Carrots, Kraft Pepper Jack Cheese, electrolyte replacement, Nature's Place natures place chicken thighs boneless skinless, one minute muffin, Laughing Cow Original Creamy Swiss Wedges, Almonds. more...
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steady weight
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right-now-or-never's Weight History
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